Baked Dijon salmon has become my go-to for a quick and elegant meal that always impresses. I remember the first time I tried this Dijon baked salmon recipe; the aroma of garlic and tangy mustard filling my kitchen was incredible, and the resulting salmon was perfectly flaky with a beautiful golden crust. It’s one of those dishes that feels fancy enough for guests but is so simple, making it ideal for any night of the week. If you’re looking for a foolproof way to prepare fish, this oven-baked salmon Dijon style is a winner. Let’s get baking!
Why You’ll Love This Baked Dijon Salmon
- An incredibly delicious flavor profile with the perfect balance of tangy Dijon, sweet honey, and savory salmon.
- It’s an easy baked salmon with Dijon that requires minimal prep, perfect for busy weeknights.
- Packed with Omega-3 fatty acids and high-quality protein, making it a super healthy Dijon baked salmon option.
- Surprisingly budget-friendly for a dish that feels so gourmet.
- Family-friendly flavors that even picky eaters will enjoy.
- The quick preparation means you can have a fantastic meal on the table in under 30 minutes.
- This easy baked salmon with Dijon recipe is versatile and pairs well with almost any side dish.
Ingredients for Baked Dijon Salmon
Here are all the essential Dijon baked salmon ingredients you’ll need to create this flavorful dish. The beauty of this recipe lies in its simplicity and the quality of a few key components. You’ll start with 4 salmon fillets, ideally about 6 ounces each, which are rich in Omega-3s. For the glaze, we’ll use 2 tablespoons Dijon mustard, the star that provides that signature tangy kick. Then, 1 tablespoon olive oil adds a smooth base and helps the glaze adhere. A touch of sweetness comes from 1 tablespoon honey, which also helps create that lovely caramelized crust. Don’t forget 1 tablespoon lemon juice for brightness and 2 cloves garlic, minced for an aromatic depth. Finally, season generously with salt and pepper to taste. For a fresh finish, have some fresh parsley, chopped, ready for garnish.
How to Make Baked Dijon Salmon
This Dijon salmon baking method is wonderfully straightforward, making it a perfect weeknight dinner. You’ll be amazed at how quickly you can get this on the table!
- Step 1: First things first, preheat your oven to 375°F (190°C). This ensures the salmon cooks evenly and gets that lovely golden-brown exterior. I like to line a baking sheet with parchment paper for easy cleanup – it’s a little trick that makes a big difference.
- Step 2: While the oven heats up, let’s whip up that delicious glaze. In a small bowl, whisk together 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 1 tablespoon honey, 1 tablespoon lemon juice, and the 2 cloves garlic, minced. The aroma is already amazing! This mixture is what gives our salmon its signature tangy, slightly sweet, and garlicky flavor.
- Step 3: Pat your salmon fillets dry with a paper towel. This helps the glaze stick better. Season the salmon fillets generously on both sides with salt and pepper to taste. Don’t be shy with the seasoning; it really enhances the fish’s natural flavor.
- Step 4: Arrange the seasoned salmon fillets on your prepared baking sheet. Make sure they have a little space between them so they bake rather than steam. This is part of the simple Dijon salmon preparation that ensures a beautiful finish.
- Step 5: Now, generously brush the Dijon mixture over the top of each salmon fillet. Ensure each piece is well-coated – this is where that gorgeous, glistening crust develops.
- Step 6: Carefully place the baking sheet into the preheated oven. Bake for 12-15 minutes. You’ll know it’s ready when the salmon is cooked through and flakes easily with a fork. The top should be beautifully golden and slightly caramelized.
- Step 7: Once cooked, remove the salmon from the oven. Garnish with freshly chopped parsley for a pop of color and freshness before serving. Enjoy your delicious, homemade Baked Dijon Salmon!
Pro Tips for the Best Baked Dijon Salmon
I’ve learned a few tricks over the years to make this dish absolutely perfect every single time. Follow these tips, and you’ll be serving restaurant-quality salmon right from your own kitchen!
- Always use fresh, good-quality salmon fillets. The flavor really shines through with this simple preparation.
- Don’t overcook the salmon! It’s better to slightly undercook it and let it finish cooking on the plate than to have dry, tough fish.
- Pat your salmon fillets dry before applying the glaze. This helps the Dijon mixture adhere beautifully for that perfect crust.
- Feel free to add a pinch of cayenne pepper or paprika to the Dijon mixture for a little extra kick or color.
What’s the secret to perfect Baked Dijon Salmon?
The secret to a truly perfect Dijon crusted salmon recipe lies in the glaze itself and not overcooking. The combination of Dijon, honey, and lemon creates a beautiful, slightly caramelized crust that locks in moisture. Watch it closely in the oven!
Can I make Baked Dijon Salmon ahead of time?
Yes, you can prepare the Dijon glaze and even coat the salmon a few hours before baking. Store it covered in the refrigerator, but let it sit at room temperature for about 15-20 minutes before baking for more even cooking.
How do I avoid common mistakes with Baked Dijon Salmon?
The most common mistake when learning how to bake Dijon salmon is overcooking. Also, make sure not to overcrowd the baking sheet, as this can lead to steaming instead of baking. And remember to use fresh salmon for the best flavor!
Best Ways to Serve Baked Dijon Salmon
This versatile Baked Dijon Salmon is a dream to pair with all sorts of delicious accompaniments. For a truly satisfying and healthy meal, I love serving it alongside roasted asparagus or broccoli. The slight char from roasting complements the tangy glaze beautifully. Another fantastic option for Dijon baked salmon side dishes is creamy mashed sweet potatoes – their natural sweetness is a wonderful counterpoint to the Dijon. If you’re aiming for something lighter, a simple mixed green salad with a light vinaigrette or some fluffy quinoa also works wonderfully. It’s all about balancing the rich, flavorful salmon with fresh, complementary textures and tastes. For more recipe inspiration, check out our full recipe collection.
Nutrition Facts for Healthy Dijon Baked Salmon
This dish is not only delicious but also a fantastic choice for a nutritious meal. Each serving of this healthy Dijon baked salmon provides a good balance of nutrients. Salmon itself is a great source of lean protein and essential fatty acids, which are beneficial for heart health. You can learn more about the nutritional benefits of fish from resources like the FDA.
- Calories: 280 kcal
- Fat: N/A
- Saturated Fat: N/A
- Protein: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Sugar: N/A
- Sodium: N/A
Nutritional values are estimates and may vary based on specific ingredients used. For more delicious chicken recipes, explore our Coconut Chicken Meatballs or our Mediterranean Chicken Gyros.
How to Store and Reheat Baked Dijon Salmon
Leftover Baked Dijon Salmon is a culinary gift that keeps on giving! Once your delicious salmon has cooled down completely, it’s best to store it in an airtight container. This helps maintain its moisture and prevents it from absorbing odors in the fridge. You can confidently keep it in the refrigerator for about 3 to 4 days. If you want to stash it away for longer, freezing is a great option. Wrap individual portions tightly in plastic wrap, then in foil, and they’ll keep well in the freezer for up to 3 months. For a truly quick Dijon baked salmon meal, reheating is simple. Gently warm it in a low oven (around 300°F or 150°C) for about 10-15 minutes, or use a microwave on lower power, covering it to help retain moisture. Avoid high heat, which can dry out the delicate fish. If you’re looking for other quick meal ideas, you might enjoy our Chinese Style Mango Chicken Stir Fry.
Frequently Asked Questions About Baked Dijon Salmon
What is Dijon baked salmon?
Baked Dijon salmon is a simple yet elegant dish where salmon fillets are coated in a glaze made primarily from Dijon mustard, often mixed with other flavorings like honey, garlic, or herbs, and then baked in the oven. It’s known for its tender, flaky texture and a delicious tangy-sweet crust.
Why bake salmon with Dijon?
Baking salmon with Dijon mustard is fantastic because the mustard acts as a flavorful binder for the glaze, helping it adhere to the fish and create a beautiful, savory crust. It adds a wonderful tang that cuts through the richness of the salmon, making the dish more balanced and exciting. It’s a key part of what makes this a popular Dijon salmon oven recipe.
Can I use a different type of mustard?
While Dijon mustard is classic for this preparation, you can experiment! Whole grain mustard adds a lovely texture, and a milder yellow mustard can work in a pinch, though it will change the flavor profile significantly. For the best results, stick with Dijon for that authentic flavor that makes this dish so special. For more recipe ideas, explore our Indian Butter Chicken Recipe.
How do I know when my Dijon baked salmon is done?
The best way to tell if your salmon is ready is to gently insert a fork into the thickest part and twist. If it flakes easily and the flesh is opaque, it’s done. You can also use an instant-read thermometer; the internal temperature should reach about 145°F (63°C). Overcooking is the main pitfall when learning how to bake Dijon salmon, so keep an eye on it!
Variations of Baked Dijon Salmon You Can Try
Once you’ve mastered the classic, you’ll love experimenting with different takes on this amazing dish. The beauty of this recipe is its adaptability, allowing you to tailor it to your preferences or dietary needs.
- Dijon Glazed Baked Salmon with Maple: For a delightful twist, swap the honey for pure maple syrup in the glaze. This creates a subtle sweetness with a rich depth of flavor that pairs beautifully with the salmon. It’s a fantastic variation for a cozy autumn meal.
- Dijon Herb Baked Salmon: Elevate your Dijon herb baked salmon by adding fresh herbs directly into the glaze. Finely chopped rosemary, thyme, or dill are wonderful choices that complement the tangy mustard and rich fish. Just mix about a tablespoon of your favorite chopped herbs into the Dijon mixture before brushing it on.
- Spicy Dijon Baked Salmon: If you enjoy a little heat, add a pinch of cayenne pepper or a dash of your favorite hot sauce to the Dijon glaze. This gives the dish a pleasant warmth that balances the richness of the salmon and the tang of the mustard.
- Lemon-Dill Dijon Baked Salmon: For a brighter, fresher flavor profile, increase the lemon juice slightly and add fresh dill to the glaze. This combination is classic and always a winner, especially when serving with lighter sides.
Simply 4 Perfect Baked Dijon Salmon
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
This Baked Dijon Salmon recipe combines rich salmon with tangy Dijon mustard and sweet honey for a balanced and delicious meal. It’s an elegant yet simple dish perfect for weeknights or entertaining, featuring a glistening golden-brown crust and tender, flaky texture. Serve with roasted vegetables, rice, or salad for a complete, nutritious meal.
Ingredients
- 4 salmon fillets
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- In a small bowl, whisk together Dijon mustard, olive oil, honey, lemon juice, and minced garlic.
- Season the salmon fillets with salt and pepper on both sides.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Brush the Dijon mixture generously over each salmon fillet.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with freshly chopped parsley before serving.
Notes
- This recipe is a great source of Omega-3 fatty acids and protein.
- Customize the Dijon glaze with herbs like rosemary, thyme, or dill, or add spices like paprika or cayenne.
- Other fish like trout or cod can be used; adjust cooking time as needed.
- Serve with roasted vegetables, mashed sweet potatoes, or a green salad.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 280 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A


