Description
This Baked Dijon Salmon recipe combines rich salmon with tangy Dijon mustard and sweet honey for a balanced and delicious meal. It’s an elegant yet simple dish perfect for weeknights or entertaining, featuring a glistening golden-brown crust and tender, flaky texture. Serve with roasted vegetables, rice, or salad for a complete, nutritious meal.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- In a small bowl, whisk together Dijon mustard, olive oil, honey, lemon juice, and minced garlic.
- Season the salmon fillets with salt and pepper on both sides.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Brush the Dijon mixture generously over each salmon fillet.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with freshly chopped parsley before serving.
Notes
- This recipe is a great source of Omega-3 fatty acids and protein.
- Customize the Dijon glaze with herbs like rosemary, thyme, or dill, or add spices like paprika or cayenne.
- Other fish like trout or cod can be used; adjust cooking time as needed.
- Serve with roasted vegetables, mashed sweet potatoes, or a green salad.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 280 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A