Hearty Turkey Pumpkin Chili Recipe for Cozy Fall Nights

October 15, 2025

Turkey Pumpkin Chili is a comforting dish that celebrates fall flavors with ground turkey, pumpkin, and vibrant vegetables. As the days grow shorter and the air turns crisp, this hearty meal warms both body and soul. The moment I open a can of pumpkin puree, the sweet, earthy aroma fills my kitchen, instantly evoking autumn’s warmth. This dish is perfect for a cozy family dinner or meal-prepping for a busy week ahead. Let’s dive into making this delicious autumn classic!

Why You’ll Love This Turkey Pumpkin Chili

This Turkey Pumpkin Chili is a delightful blend of flavors and health benefits. Here’s why you’ll love it:

Rich in lean protein from ground turkey, making it a healthy choice.
Pumpkin adds creaminess and a boost of nutrients, including fiber and vitamins.
Quick to prepare, taking only about 40 minutes from start to finish.
Perfect for meal prep; it reheats well and tastes even better the next day.
Easy to customize with spicy or vegetarian-friendly options.
It’s a great way to incorporate seasonal ingredients into your meals.
Packaged with fall flavors, it’s the ultimate comfort food for chilly nights.

Ingredients for Turkey Pumpkin Chili

Gather these items:

1 lb ground turkey
1 can pumpkin puree (15 oz)
1 can diced tomatoes (14.5 oz)
1 can kidney beans (15 oz, drained and rinsed)
1 onion, diced
2 cloves garlic, minced
1 bell pepper, diced
2 cups vegetable broth
2 tsp chili powder
1 tsp cumin
Salt and pepper to taste

How to Make Turkey Pumpkin Chili Step-by-Step

Step 1: In a Dutch oven, heat a bit of oil over medium heat.
Step 2: Add onion and bell pepper, sauté until softened.
Step 3: Stir in garlic and cook for 1 minute.
Step 4: Add ground turkey, cooking until browned.
Step 5: Mix in pumpkin puree, diced tomatoes, and vegetable broth.
Step 6: Add kidney beans, chili powder, cumin, salt, and pepper.
Step 7: Bring to a simmer, reduce heat, and cook for 20 minutes.
Step 8: Serve hot, garnished with your choice of toppings.

Pro Tips for the Perfect Turkey Pumpkin Chili

Keep these in mind:

This chili can be made ahead and stored in the fridge.
It’s perfect for meal prep and freezes well.
Adjust the spice level by adding more chili powder or peppers based on your preference.
For a vegetarian-friendly option, swap ground turkey with lentils or mushrooms.

Best Ways to Serve Turkey Pumpkin Chili

Here are some serving ideas:

Top with shredded cheese, sour cream, or avocado for added creaminess.
Serve with warm cornbread or crusty bread to soak up the delicious broth.
Pair with a fresh salad for a complete meal.

How to Store and Reheat Turkey Pumpkin Chili

This chili is great for meal prep! Store leftovers in an airtight container in the fridge for up to 4 days. Reheat on the stovetop or in the microwave until warmed through. You can also freeze it for up to 3 months—just thaw and reheat when ready to enjoy.

Frequently Asked Questions About Turkey Pumpkin Chili

What’s the secret to perfect Turkey Pumpkin Chili?

The secret lies in balancing flavors; using quality spices and allowing the chili to simmer helps meld the ingredients beautifully, creating a rich and savory taste.

Can I make Turkey Pumpkin Chili ahead of time?

Absolutely! This chili can be made ahead of time and stored in the fridge or freezer, making it a convenient option for busy days.

How do I avoid common mistakes with Turkey Pumpkin Chili?

Avoid overcooking the turkey to prevent it from becoming dry. Also, don’t skip the spices; they are crucial for developing the chili’s flavor profile.

Variations of Turkey Pumpkin Chili You Can Try

Here are some tasty twists on the traditional recipe:

Spicy Turkey Pumpkin Chili: Add jalapeños or hot sauce for extra heat.
Turkey Pumpkin Chili with Beans: Include black beans or pinto beans for added texture.
Slow Cooker Turkey Pumpkin Chili: Throw all ingredients in the slow cooker for an easy meal.
Vegetarian-Friendly Pumpkin Turkey Chili: Replace turkey with plant-based meat or quinoa for a meatless option.