Description
This Smoked Trout with Wild Herbs recipe transforms fresh trout into a gourmet delight, perfect for any occasion and bursting with flavor.
Ingredients
Scale
- 4 fillets trout (choose fresh, skin-on fillets)
- 4 teaspoons olive oil (for coating the fillets)
- 1 bunch rosemary (brings earthiness)
- 1 bunch thyme (adds floral notes)
- smoked salt (for seasoning the trout)
Instructions
- Preheat your broiler to 500 degrees F.
- Coat each trout fillet with 1 teaspoon of olive oil and sprinkle generously with smoked salt.
- Cover the fillets with twigs of fresh rosemary and thyme. Drizzle another teaspoon of olive oil over each fillet.
- Place the baking sheet under the broiler and broil for about 10 to 15 minutes until the trout is firm, opaque, and flakes easily.
- Optionally, serve with a lemon wedge.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Broiling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0 g
- Sodium: 350 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 70 mg