Paleo Smores Bars: 6 Sweet and Healthy Treats to Enjoy

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Paleo Smores Bars

Paleo Smores Bars bring all the nostalgic flavors of classic s’mores into a healthier form. These bars are gluten-free, dairy-free, and refined sugar-free, making them an excellent choice for anyone looking to indulge without the guilt. With a chewy almond flour crust, layers of melted dark chocolate, and a fluffy marshmallow topping, these bars are perfect for satisfying your sweet cravings at any time of the year.

Why You’ll Love This Paleo Smores Bars

This recipe is a fantastic alternative to traditional s’mores, and here are several reasons why you will love them:

  • They are gluten-free, making them suitable for those with gluten sensitivities.
  • These bars are dairy-free, perfect for anyone avoiding dairy.
  • They contain no refined sugar, using natural sweeteners like maple syrup instead.
  • With simple ingredients, they are an easy Paleo s’mores bars recipe you can whip up in no time.
  • Great for meal prep, these bars can be made ahead and stored for later enjoyment.
  • They allow you to enjoy a classic campfire treat in a convenient bar form.
  • These bars fit into various diets, including nut-free and vegan options.
  • They’re a healthy s’mores recipe that doesn’t compromise on flavor.

Ingredients for Paleo Smores Bars

Gather these items:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/3 cup coconut oil, melted
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp sea salt
  • 3/4 cup paleo dark chocolate chips
  • 1 cup paleo marshmallows, cut into halves

How to Make Paleo Smores Bars Step-by-Step

  1. Step 1: Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. Step 2: In a bowl, combine almond flour, coconut flour, melted coconut oil, maple syrup, vanilla extract, and sea salt. Mix until a dough forms.
  3. Step 3: Press the dough evenly into the prepared pan to form the crust. Bake for 12-14 minutes until lightly golden.
  4. Step 4: Remove the crust from the oven and immediately sprinkle chocolate chips evenly over the surface. Let them melt for 2-3 minutes, then spread with a spatula.
  5. Step 5: Top with marshmallows in an even layer. Broil on high for 1-2 minutes until marshmallows are golden and toasty. Watch carefully to avoid burning.
  6. Step 6: Cool completely, then slice into bars and serve.
Paleo Smores Bars: 6 Sweet and Healthy Treats to Enjoy - Paleo Smores Bars - main visual representation

Pro Tips for the Best Paleo Smores Bars

Keep these in mind:

  • Ensure the coconut oil is melted but not hot to avoid cooking the marshmallows.
  • Use high-quality paleo dark chocolate chips for the best flavor.
  • Experiment with the toppings; try adding nuts for a chocolate nut Paleo s’mores bars version!
  • These bars are best served fresh but can be stored in an airtight container for a few days.

Best Ways to Serve Paleo Smores Bars

Here are a couple of serving suggestions:

  • Pair them with a scoop of dairy-free ice cream for a delicious dessert.
  • Enjoy them with a cup of herbal tea for a cozy afternoon treat.
  • Try serving them as a Paleo-friendly s’mores dessert at gatherings or picnics.

How to Store and Reheat Paleo Smores Bars

To store, place your bars in an airtight container at room temperature for up to 5 days. For longer storage, keep them in the refrigerator. If you want to enjoy them warm, simply pop them in the microwave for a few seconds to melt the chocolate slightly before serving.

Frequently Asked Questions About Paleo Smores Bars

What’s the secret to perfect Paleo Smores Bars?

The secret lies in using quality ingredients and ensuring that your crust is baked to a perfect golden brown. This gives the bars a delightful texture that complements the gooey marshmallows and rich chocolate.

Can I make Paleo Smores Bars ahead of time?

Yes! You can prepare the crust and chocolate layer ahead of time. Just add the marshmallows and broil them right before serving for the best results.

How do I avoid common mistakes with Paleo Smores Bars?

Be careful not to overbake the crust, as it can become too hard. Also, watch the marshmallows while broiling to prevent burning.

Variations of Paleo Smores Bars You Can Try

Here are a few variations you might enjoy:

  • For a vegan Paleo s’mores recipe, use vegan chocolate chips and ensure your marshmallows are vegan-friendly.
  • Add a layer of peanut butter or almond butter between the crust and chocolate for a nutty twist.
  • For a simple Paleo s’mores recipe, skip the broiling step and enjoy them as is!
  • Mix in some dried fruit like apricots or cranberries for a fruity flavor.
Paleo Smores Bars: 6 Sweet and Healthy Treats to Enjoy - Paleo Smores Bars - additional detail

For more delicious recipes, check out our recipe collection. If you’re interested in meal prep ideas, visit our Coconut Chicken Meatballs recipe. You can also explore Indian Butter Chicken for a flavorful dinner option.

For more information on the health benefits of dark chocolate, you can read this article on Healthline.

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Paleo Smores Bars

Paleo Smores Bars: 6 Sweet and Healthy Treats to Enjoy


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  • Author: Manar Jota
  • Total Time: 40 minutes
  • Yield: 16 bars 1x
  • Diet: Gluten Free

Description

Enjoy all the nostalgic flavors of classic s’mores in these gluten-free, dairy-free, and refined sugar-free Paleo Smores Bars.


Ingredients

Scale
  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/3 cup coconut oil, melted
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp sea salt
  • 3/4 cup paleo dark chocolate chips
  • 1 cup paleo marshmallows, cut into halves

Instructions

  1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. In a bowl, combine almond flour, coconut flour, melted coconut oil, maple syrup, vanilla extract, and sea salt. Mix until a dough forms.
  3. Press the dough evenly into the prepared pan to form the crust. Bake for 12-14 minutes until lightly golden.
  4. Remove the crust from the oven and immediately sprinkle chocolate chips evenly over the surface. Let them melt for 2-3 minutes, then spread with a spatula.
  5. Top with marshmallows in an even layer. Broil on high for 1-2 minutes until marshmallows are golden and toasty. Watch carefully to avoid burning.
  6. Cool completely, then slice into bars and serve.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Dessert
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 bar
    • Calories: 210
    • Sugar: 6 g
    • Sodium: 120 mg
    • Fat: 13 g
    • Saturated Fat: 9 g
    • Unsaturated Fat: 4 g
    • Trans Fat: 0 g
    • Carbohydrates: 20 g
    • Fiber: 3 g
    • Protein: 3 g
    • Cholesterol: 0 mg

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