Teriyaki Chicken Casserole is a delightful dish that brings together tender chicken, fluffy rice, and vibrant vegetables, all enveloped in a luscious homemade teriyaki sauce. This recipe is perfect for those busy weeknights when you want a comforting meal that the whole family will enjoy. The combination of flavors and textures in this casserole makes it a standout choice that never fails to please.
Why You’ll Love This Teriyaki Chicken Casserole
There are countless reasons to love this Teriyaki Chicken Casserole. First and foremost, it’s incredibly easy to prepare, making it a great choice for a weeknight dinner. The one-pan method means less cleanup, which is always a plus. This dish is also a family-friendly option, appealing to both kids and adults alike. Plus, it’s a versatile recipe; you can customize it with your favorite vegetables or even add some pineapple for a tropical twist. With its nutritious ingredients and satisfying flavors, this casserole is sure to become a regular in your dinner rotation. Not to mention, it fits well within a Gluten Free diet!
Ingredients for Teriyaki Chicken Casserole
Gather these items:
- 2 cups cooked white rice
- 1 lb boneless, skinless chicken breasts, diced
- 2 cups frozen mixed vegetables (peas, carrots, corn, green beans)
- 1 cup low-sodium soy sauce
- 1/3 cup honey
- 2 tablespoons rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 tablespoon sesame seeds (optional)
- 2 green onions, sliced (for garnish)
How to Make Teriyaki Chicken Casserole Step-by-Step
- Step 1: Preheat oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish.
- Step 2: Prepare the teriyaki sauce: In a small saucepan, combine soy sauce, honey, rice vinegar, garlic, and ginger. Bring to a simmer over medium heat, stirring occasionally.
- Step 3: In a small bowl, whisk together cornstarch and water until smooth. Stir into the simmering sauce and cook for 2-3 minutes until thickened. Remove from heat.
- Step 4: Spread cooked rice evenly in the prepared baking dish. Top with diced raw chicken and mixed vegetables. Pour the teriyaki sauce over the top and spread evenly.
- Step 5: Cover the baking dish with foil and bake for 30-35 minutes, until the chicken is cooked through. Remove foil and bake for an additional 5 minutes if desired.
- Step 6: Garnish with sesame seeds and sliced green onions before serving.
Pro Tips for the Perfect Teriyaki Chicken Casserole
Keep these in mind:
- For an extra flavor boost, marinate the chicken in the teriyaki sauce for a few hours before baking.
- Using low-sodium soy sauce helps control the overall sodium content, making this dish healthier.
- This casserole can be made ahead of time and stored in the fridge until you’re ready to bake it, making it perfect for meal prep.
Best Ways to Serve Teriyaki Chicken Casserole
For serving, consider pairing your Teriyaki Chicken Casserole with a simple green salad or steamed broccoli for an even healthier meal. You can also serve it with a side of steamed rice or noodles to soak up the delicious sauce. This dish is perfect for family gatherings or weeknight dinners when you want something comforting and satisfying.
How to Store and Reheat Teriyaki Chicken Casserole
To store leftovers of your Teriyaki Chicken Casserole, simply transfer it to an airtight container and refrigerate. It will keep well for up to three days. When you’re ready to enjoy it again, simply reheat in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This makes for a quick and easy meal prep option for busy weeks!
Frequently Asked Questions About Teriyaki Chicken Casserole
What’s the secret to perfect Teriyaki Chicken Casserole?
The secret to perfect Teriyaki Chicken Casserole lies in the homemade teriyaki sauce. Using fresh ingredients like garlic and ginger adds depth of flavor that pre-made sauces just can’t match.
Can I make Teriyaki Chicken Casserole ahead of time?
Yes, you can prepare the Teriyaki Chicken Casserole ahead of time. Assemble the casserole, cover it, and store it in the refrigerator until you’re ready to bake. This is perfect for busy nights!
How do I avoid common mistakes with Teriyaki Chicken Casserole?
To avoid common mistakes, ensure that chicken is diced evenly for consistent cooking. Also, avoid overcooking the dish, as it can dry out the chicken.
Variations of Teriyaki Chicken Casserole You Can Try
There are several fun variations you can try with your Teriyaki Chicken Casserole. Add pineapple for a sweet twist, or incorporate more vegetables like bell peppers and broccoli for added nutrition. You can also create a healthy version by using brown rice or quinoa instead of white rice, catering to various dietary needs.
For more delicious recipes, check out our recipe collection. If you’re looking for a different chicken dish, try our Peruvian Chicken and Rice or Chinese Style Mango Chicken Stir Fry. You can also explore Coconut Chicken Meatballs for a unique twist!
For more information on the health benefits of ginger, visit Healthline.
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Delicious Teriyaki Chicken Casserole Recipe for Family Nights
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
A flavorful and easy Teriyaki Chicken Casserole featuring tender chicken, rice, mixed vegetables, and a homemade teriyaki sauce baked to perfection. Perfect for a family-friendly weeknight dinner.
Ingredients
- 2 cups cooked white rice
- 1 lb boneless, skinless chicken breasts, diced
- 2 cups frozen mixed vegetables (peas, carrots, corn, green beans)
- 1 cup low-sodium soy sauce
- 1/3 cup honey
- 2 tablespoons rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 tablespoon sesame seeds (optional)
- 2 green onions, sliced (for garnish)
Instructions
- Preheat oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish.
- Prepare the teriyaki sauce: In a small saucepan, combine soy sauce, honey, rice vinegar, garlic, and ginger. Bring to a simmer over medium heat, stirring occasionally.
- In a small bowl, whisk together cornstarch and water until smooth. Stir into the simmering sauce and cook for 2-3 minutes until thickened. Remove from heat.
- Spread cooked rice evenly in the prepared baking dish. Top with diced raw chicken and mixed vegetables. Pour the teriyaki sauce over the top and spread evenly.
- Cover the baking dish with foil and bake for 30-35 minutes, until the chicken is cooked through. Remove foil and bake for an additional 5 minutes if desired.
- Garnish with sesame seeds and sliced green onions before serving.
Notes
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 16 g
- Sodium: 800 mg
- Fat: 4.5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 57 g
- Fiber: 3 g
- Protein: 27 g
- Cholesterol: 70 mg

