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Sheet Pan Lemon Garlic

Sheet Pan Lemon Garlic Butter Salmon Delight


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  • Author: Manar Jota
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A quick and easy dinner featuring tender salmon fillets baked on a sheet pan with a zesty lemon garlic butter sauce, surrounded by fresh vegetables for a complete meal.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons unsalted butter, melted
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 lemon, sliced and juiced
  • 1 teaspoon dried Italian herbs or parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cherry tomatoes, halved
  • 1 cup asparagus, trimmed

Instructions

  1. Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
  2. Arrange salmon fillets in the center of the sheet pan. Place cherry tomatoes and asparagus around the salmon.
  3. In a small bowl, whisk together melted butter, olive oil, minced garlic, lemon juice, dried herbs, salt, and black pepper.
  4. Pour the lemon garlic butter mixture evenly over the salmon and vegetables. Garnish salmon with lemon slices.
  5. Bake for 18-20 minutes or until the salmon flakes easily with a fork and the vegetables are tender. Serve immediately.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 salmon fillet with vegetables
    • Calories: 360 kcal
    • Sugar: 3 g
    • Sodium: 250 mg
    • Fat: 22 g
    • Saturated Fat: 6 g
    • Unsaturated Fat: 14 g
    • Trans Fat: 0 g
    • Carbohydrates: 7 g
    • Fiber: 2 g
    • Protein: 34 g
    • Cholesterol: 70 mg