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Roasted Veggie Pasta Feta

Roasted Veggie Pasta Feta: 1 Delicious Meal


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  • Author: Manar Jota
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful pasta dish featuring oven-roasted vegetables tossed with al dente pasta and creamy feta cheese. Perfect for a wholesome dinner packed with Mediterranean-inspired flavors.


Ingredients

Scale
  • 12 oz (340 g) penne pasta
  • 1 medium zucchini, chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 small red onion, sliced
  • 1 cup cherry tomatoes, halved
  • 3 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and black pepper to taste
  • 4 oz (115 g) feta cheese, crumbled
  • 2 tbsp fresh basil, chopped

Instructions

  • Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  • In a large bowl, toss zucchini, red bell pepper, yellow bell pepper, red onion, and cherry tomatoes with olive oil, dried oregano, salt, and black pepper.
  • Spread the vegetables evenly on the prepared baking sheet. Roast for 25-30 minutes, stirring halfway, until tender and slightly caramelized.
  • Meanwhile, cook the penne pasta according to package instructions until al dente. Drain and reserve 1/4 cup of pasta water.
  • In a large serving bowl, combine the cooked pasta, roasted vegetables, and reserved pasta water. Toss gently to combine.
  • Top with crumbled feta cheese and fresh basil. Serve warm.

Notes

  • Cut vegetables to similar sizes for even roasting and the best texture and caramelization.
  • Don’t skip the reserved pasta water—it helps create a creamy, cohesive sauce without extra oil or cream.
  • For a protein boost, add a can of rinsed chickpeas or your favorite chicken sausage.
  • Let veggies cool for 3-5 minutes before combining with pasta to keep feta from melting completely—preserving those creamy, tangy bites.
  • Use high-quality feta cheese (preferably block feta in brine) for the best flavor and texture.
  • Don’t overcrowd the baking sheet—spread veggies in a single layer for perfect caramelization and roasted edges.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Main Dishes
  • Method: Roasting, Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 420cal
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 15g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 0g
  • Protein: 13g
  • Cholesterol: 0mg