Description
Easy and healthy 3 ingredient banana oatmeal muffins made with ripe bananas, rolled oats, and eggs.
Ingredients
Scale
- 2 large ripe bananas, mashed
- 2 cups rolled oats
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- Pinch of salt
- 1/4 cup mini chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease or line a muffin tin with paper liners.
- In a large bowl, mash the ripe bananas until smooth. Add the eggs and vanilla extract, and mix well.
- Stir in the rolled oats, baking powder, cinnamon, and salt. Mix until fully combined.
- Fold in the mini chocolate chips if using. Divide the batter evenly among the muffin cups.
- Bake for 16-18 minutes or until the muffins are firm and a toothpick inserted in the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
Notes
- Perfect for breakfast or a wholesome snack.
- These muffins are gluten-free.
- Requires minimal prep time.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 110
- Sugar: 3 g
- Sodium: 50 mg
- Fat: 2 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 70 mg