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Greek Chicken Bowls

Delicious Greek Chicken Bowls: 5 Must-Try Recipes


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  • Author: Manar Jota
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Greek Chicken Bowls feature juicy marinated chicken served over fluffy rice with classic Mediterranean toppings.


Ingredients

Scale
  • 1 lb boneless skinless chicken breast, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1 cup long-grain white rice
  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, diced
  • 1/2 cup feta cheese, crumbled
  • 1/3 cup kalamata olives, sliced
  • 1/2 cup plain Greek yogurt
  • 1 tbsp fresh dill, chopped

Instructions

  1. In a bowl, mix olive oil, lemon juice, garlic, oregano, and salt. Add chicken pieces and toss to coat. Marinate for at least 15 minutes.
  2. While the chicken marinates, cook the rice according to package instructions.
  3. Heat a skillet over medium-high heat and cook the marinated chicken for about 6-8 minutes, or until fully cooked and golden.
  4. In a small bowl, combine Greek yogurt and fresh dill to make the sauce.
  5. Assemble bowls by dividing rice, chicken, tomatoes, cucumber, feta cheese, and olives. Drizzle with dill yogurt sauce before serving.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Dinner
    • Method: Skillet
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 480
    • Sugar: 3g
    • Sodium: 600mg
    • Fat: 18g
    • Saturated Fat: 4g
    • Unsaturated Fat: 14g
    • Trans Fat: 0g
    • Carbohydrates: 42g
    • Fiber: 2g
    • Protein: 38g
    • Cholesterol: 80mg