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Egyptian Beef Goulash

Mouthwatering Egyptian Beef Goulash with Phyllo Crust


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  • Author: Manar Jota
  • Total Time: 70 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Mouthwatering Egyptian Beef Goulash in Flaky Phyllo Crust


Ingredients

Scale
  • 500 g Ground Beef or Lamb
  • 1 Large White Onion, finely chopped
  • 2 Garlic Cloves, minced
  • 2 tbsp Olive Oil
  • 2 tbsp Fresh Thyme Leaves, finely chopped
  • 1 tbsp Baharat
  • 1 tsp Nutmeg, preferably freshly grated
  • 2 tbsp Tamarind Paste
  • 50 g Silvered Almonds or Pine Nuts, toasted
  • Phyllo Dough
  • 120 ml Melted Butter or Olive Oil
  • 1 Large Egg
  • 250 ml Full Fat Milk

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a 9½ x 13 x 2¼ inch baking dish.
  2. In a bowl, whisk together the full-fat milk, large egg, freshly grated nutmeg, salt, and pepper until combined.
  3. Heat olive oil in a nonstick pan over medium-high heat. Add the finely chopped onion and sauté until softened, about 5 minutes.
  4. Stir in minced garlic and fresh thyme; cook for another minute.
  5. Incorporate the ground beef or lamb, adding baharat, salt, and pepper. Cook until browned, approximately 5 minutes.
  6. Stir in tamarind paste and toasted almonds or pine nuts, then remove from heat.
  7. Keep phyllo sheets covered with towels. Brush two sheets with melted butter, fold any excess, and layer in the baking dish.
  8. Spread the savory meat filling evenly across the phyllo layer.
  9. Add remaining phyllo layers on top, brushing each with butter, then cut into 12 squares.
  10. Pour the milk mixture over the entire dish.
  11. Bake for 35-40 minutes or until the top is golden brown and crispy.

Notes

  • Thaw phyllo dough overnight for best results.
  • You can substitute tamarind paste with pomegranate molasses.
  • Use walnuts as an alternative to almonds or pine nuts.
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Egyptian

Nutrition

  • Serving Size: 1 square
  • Calories: 400 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 100 mg