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Strawberry Spinach Salad

Easy Strawberry Spinach Salad: 5 Fresh Summer Benefits


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  • Author: Manar Jota
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Easy Strawberry Spinach Salad: A Fresh Twist on Summer Flavors


Ingredients

Scale
  • 1 cup Mayonnaise (substitute with Greek yogurt for a lighter version)
  • 2 tbsp Honey (adjust based on preference or replace with maple syrup for a vegan option)
  • 2 tbsp Apple Cider Vinegar (substitute with lemon juice or white wine vinegar if needed)
  • 1 pinch Salt (use sparingly and adjust to taste)
  • 1 tbsp Poppy Seeds (can be omitted if unavailable)
  • 6 cups Baby Spinach (opt for fresh, not frozen)
  • 2 cups Fresh Strawberries (hulled and sliced)
  • 1/2 cup Sliced Almonds (optional, can be replaced with walnuts or omitted for a nut-free option)
  • 1/2 cup Crumbled Feta Cheese (optional, substitute with goat cheese or omit for a dairy-free salad)

Instructions

  1. In a medium mixing bowl, combine mayonnaise, honey, apple cider vinegar, and poppy seeds. Whisk until smooth, adding a pinch of salt if desired.
  2. In a large salad bowl, layer half of the baby spinach. Then, add half of the sliced strawberries and sprinkle any optional almonds or feta on top.
  3. Add the remaining spinach on top, followed by the rest of the strawberries and any optional toppings you love.
  4. Once you’re ready to serve, drizzle the poppyseed dressing generously over the salad.
  5. If you have any dressing left, store it in an airtight container in the refrigerator for up to a week.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 200
    • Sugar: 10 g
    • Sodium: 150 mg
    • Fat: 15 g
    • Saturated Fat: 2 g
    • Unsaturated Fat: 10 g
    • Trans Fat: 0 g
    • Carbohydrates: 15 g
    • Fiber: 2 g
    • Protein: 4 g
    • Cholesterol: 10 mg