Description
Learn how to make Dole Whip at home with this easy, dairy-free recipe. Enjoy the creamy, tropical taste of this beloved frozen dessert using simple ingredients like pineapple and coconut cream. Perfect for a refreshing treat any time.
Ingredients
Scale
- 2 cups frozen pineapple chunks
- 1/2 cup full-fat coconut milk (from a can, chilled)
- 2 tablespoons sweetener (e.g., agave nectar, maple syrup, or granulated sugar), optional
- 1/4 teaspoon vanilla extract, optional
Instructions
- Combine the frozen pineapple chunks, chilled coconut milk, sweetener (if using), and vanilla extract (if using) in a blender or food processor.
- Blend on high speed until the mixture is smooth and creamy, resembling soft-serve ice cream. You may need to scrape down the sides of the blender a few times.
- If the mixture is too thick, add a tablespoon of coconut milk or water at a time until the desired consistency is reached.
- Serve the homemade Dole Whip immediately for a soft-serve texture, or transfer it to an airtight container and freeze for about 30 minutes for a firmer consistency.
- Enjoy your delicious Dole Whip!
Notes
- For a classic pineapple Dole Whip, use only pineapple.
- Experiment with other frozen fruits like mango or strawberry for different Dole Whip flavors.
- Ensure your coconut milk is well-chilled for the best creamy texture.
- Adjust the sweetener to your preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 150-200 (depending on sweetener)
- Sugar: Approx. 20-30g
- Sodium: Approx. 5-10mg
- Fat: Approx. 8-12g
- Saturated Fat: Approx. 6-10g
- Unsaturated Fat: Approx. 2-4g
- Trans Fat: 0g
- Carbohydrates: Approx. 25-35g
- Fiber: Approx. 2-4g
- Protein: Approx. 1-2g
- Cholesterol: 0mg