Description
Irresistible Crack Chicken Tenders for Quick Comfort Food
Ingredients
Scale
- 1 lb Chicken Tenders
- 1/2 cup Plain Greek Yogurt (or Mayonnaise)
- 1 packet Ranch Seasoning Mix
- 1 cup Shredded Cheddar Cheese
- 1/4 cup Grated Parmesan Cheese
- 1 cup Crushed Ritz Crackers (or Panko Breadcrumbs)
- 1 tsp Garlic Powder
- 1 tsp Paprika
- 1/2 tsp Black Pepper
- optional Cooking Spray (or Olive Oil for finish)
Instructions
- Preheat your oven to 350°F (190°C) and line a baking tray with parchment paper or cooking spray.
- In a bowl, blend the plain Greek yogurt (or mayonnaise) with the ranch seasoning until smooth.
- In another bowl, mix shredded cheddar, grated Parmesan, crushed Ritz crackers, garlic powder, paprika, and black pepper.
- Dip each chicken tender into the yogurt mixture, then roll in the crumb mixture to coat.
- Arrange on the tray, spritz with cooking spray, and bake for 25-30 minutes until golden brown and cooked through.
- Serve hot with your favorite dipping sauces.
Notes
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 16 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 90 mg