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Chicken Rice Soup

Hearty Chicken Rice Soup: 5 Comforting Benefits


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  • Author: Manar Jota
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A comforting and hearty chicken and rice soup that’s quick to prepare.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 2 cloves garlic, minced
  • 1 pound boneless skinless chicken breast, diced
  • 3/4 cup long grain white rice
  • 6 cups low-sodium chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté for about 4-5 minutes until softened.
  2. Stir in the garlic and cook for 1 minute until fragrant.
  3. Add diced chicken breast and cook for 2-3 minutes, stirring occasionally, until the chicken is lightly browned.
  4. Pour in the chicken broth and add the rice, thyme, salt, and black pepper. Stir to combine.
  5. Bring to a boil, then reduce heat to a simmer. Cover and cook for 20-25 minutes, or until the rice is tender and the chicken is cooked through.
  6. Taste and adjust seasoning if needed. Sprinkle with fresh parsley before serving.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 25 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 320
    • Sugar: 2 g
    • Sodium: 600 mg
    • Fat: 7 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 5 g
    • Trans Fat: 0 g
    • Carbohydrates: 36 g
    • Fiber: 2 g
    • Protein: 28 g
    • Cholesterol: 70 mg