Description
Cheesy Marry Me Roasted Vegetable Medley is a delightful dish that turns a simple dinner into something truly special.
Ingredients
Scale
- 1 head Cauliflower
- 2 cups Carrots
- 1 cup Bell Pepper
- 1 medium Red Onion
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Ground Black Pepper
- 3 cloves Garlic
- 1 teaspoon Crushed Red Pepper Flakes
- 1 cup Sun-Dried Tomatoes (in oil)
- 1 cup Heavy Cream
- 1 cup Vegetable Broth
- ½ cup Parmesan Cheese
- 1 tablespoon Italian Herb Blend
- 1 tablespoon Balsamic Vinegar
- ¼ cup Fresh Basil
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the cauliflower, carrots, bell pepper, and red onion in a large bowl with olive oil, salt, and pepper.
- Roast the vegetable mixture on a baking sheet for 25 minutes, stirring halfway through.
- Heat a separate pan over medium heat and sauté garlic and crushed red pepper flakes in melted butter or olive oil until fragrant.
- Stir in the sun-dried tomatoes and then add heavy cream and vegetable broth. Let it simmer for 3 minutes.
- Incorporate the Parmesan cheese, Italian herbs, and balsamic vinegar into the sauce and stir until creamy and smooth.
- Combine the roasted vegetables with the creamy sauce in your pan and simmer for an additional 2 minutes.
- Add fresh basil just before serving.
Notes
- Consider using broccoli for a similar effect to cauliflower.
- Swap carrots for parsnips for a unique flavor.
- Substitute yellow onion for a milder taste.
- Adjust salt and pepper to suit your taste preferences.
- Use non-dairy alternatives for a vegan version.
- Chicken broth can replace vegetable broth for non-vegetarians.
- Use nutritional yeast for a dairy-free option.
- Fresh herbs can replace dried ones for a burst of freshness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Vegetable Dish
- Method: Roasting and Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 28 g
- Saturated Fat: 14 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 40 mg