Description
Enjoy these no-bake Blueberry Cheesecake Protein Bites, a delicious and healthy snack that combines the creamy taste of cheesecake with the sweetness of blueberries and a protein boost. Perfect for post-workout fuel or an afternoon treat, they are quick to make and store well.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
- 1/4 cup cream cheese, softened
- 1/4 cup Greek yogurt
- 2 tbsp honey or maple syrup
- 1/2 cup fresh or frozen blueberries
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- In a large mixing bowl, combine rolled oats, almond flour, and protein powder. Stir until evenly mixed.
- In a separate bowl, beat together cream cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and salt until smooth.
- Gently fold in the blueberries, being careful not to crush them.
- Gradually incorporate the dry ingredients into the wet mixture, stirring until it forms a dough.
- Scoop out tablespoon-sized portions and roll them into balls.
- Place bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to 1 week or freeze for longer shelf life.
Notes
- For gluten-free bites, use certified gluten-free oats.
- For dairy-free or vegan bites, use plant-based cream cheese, yogurt, and protein powder.
- These bites can be customized with other fruits like raspberries or strawberries.
- Store in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A