Description
A quick and refreshing Mediterranean-inspired dip featuring creamy avocados, salty feta cheese, fresh tomatoes, red onion, and herbs, perfect for any gathering.
Ingredients
Scale
- 3 ripe avocados, peeled, pitted, and diced
- 1 cup crumbled feta cheese
- 1 cup cherry tomatoes, diced
- 1/2 cup red onion, finely diced
- 1/4 cup fresh parsley or cilantro, chopped
- 2 tablespoons extra virgin olive oil
- Juice of 1 lemon
- Salt and black pepper to taste
Instructions
- In a large mixing bowl, combine the diced avocados and crumbled feta cheese.
- Add the diced cherry tomatoes, red onion, and fresh parsley (or cilantro).
- Drizzle the olive oil over the mixture, then squeeze in the lemon juice.
- Gently toss everything together until evenly mixed, being careful not to mash the avocado completely.
- Season with salt and pepper to taste.
- Serve immediately with pita chips, toasted baguette slices, or fresh veggies.
Notes
- For a spicier kick, add finely chopped jalapeños or a sprinkle of crushed red pepper.
- Experiment with different herbs like dill, basil, or mint for varied flavors.
- This dip can be made ahead, but add lemon juice to prevent the avocado from browning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer/Dip
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approx. 1/6 of the dip
- Calories: 210 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A