Vibrant Curry Cashew Chickpea: 5 Reasons to Try This Delight

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Vibrant Curry Cashew Chickpea

Vibrant Curry Cashew Chickpea is a delightful and colorful dish that brings together the wonderful flavors of quinoa, chickpeas, and cashews in a tangy curry dressing. This salad is not just a feast for the eyes but also a powerhouse of nutrition, making it perfect as a main dish or a side for any meal. Bursting with freshness and flavor, it is sure to become a favorite in your kitchen!

Why You’ll Love This Vibrant Curry Cashew Chickpea

There are countless reasons to adore this Vibrant Curry Cashew Chickpea salad. First, it’s loaded with protein and healthy fats, making it a nourishing choice for vegetarians and vegans alike. You’ll enjoy the crunchy cashews and hearty chickpeas, which create a satisfying texture. The zesty flavors from the curry dressing make every bite a burst of taste. This easy Vibrant Curry Cashew Chickpea recipe is also quick to prepare, taking only 35 minutes from start to finish. It’s perfect for meal prep as it keeps well in the fridge, and you can customize it with your favorite vegetables. Finally, it’s a colorful dish that adds vibrancy to your table.

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Ingredients for Vibrant Curry Cashew Chickpea

Gather these items:

  • 1 cup quinoa, rinsed
  • 1 1/2 cups cooked chickpeas (or 1 can, drained and rinsed)
  • 3/4 cup roasted cashews, roughly chopped
  • 1 red bell pepper, diced
  • 1/2 cup shredded carrots
  • 1/3 cup chopped fresh cilantro
  • 3 tablespoons olive oil
  • 1 1/2 tablespoons curry powder
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

How to Make Vibrant Curry Cashew Chickpea Step-by-Step

  1. Step 1: Cook the quinoa according to package instructions. Fluff with a fork and let it cool to room temperature.
  2. Step 2: In a large mixing bowl, combine chickpeas, roasted cashews, diced red bell pepper, shredded carrots, and chopped cilantro.
  3. Step 3: In a small bowl, whisk together olive oil, curry powder, lemon juice, salt, and pepper to make the dressing.
  4. Step 4: Add the cooled quinoa to the mixing bowl with the vegetables and cashews. Drizzle the curry dressing over the salad.
  5. Step 5: Toss everything together until well combined. Taste and adjust seasoning as needed. Serve chilled or at room temperature.

Pro Tips for the Best Vibrant Curry Cashew Chickpea

Keep these in mind:

  • Make sure to rinse quinoa before cooking to remove its natural coating, which can be bitter.
  • For a spicier kick, add some cayenne pepper or diced jalapeños to the salad.
  • Feel free to substitute cashews with other nuts like almonds or peanuts for a different flavor.
  • This dish is best served fresh but can be stored in an airtight container in the refrigerator for up to three days.

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Best Ways to Serve Vibrant Curry Cashew Chickpea

There are many ways to enjoy this Vibrant Curry Cashew Chickpea salad:

  • Serve it as a light lunch on its own.
  • Pair it with grilled vegetables or tofu for a more substantial dinner.
  • Use it as a filling for wraps or pita bread for a fun twist.

Frequently Asked Questions About Vibrant Curry Cashew Chickpea

What is the best curry powder for Vibrant Curry Cashew Chickpea?

The best curry powder is one that suits your taste. For a more aromatic and bold flavor, look for curry powders that contain turmeric, coriander, and cumin. The right blend can enhance the overall taste of your Vibrant Curry Cashew Chickpea dish, making it more flavorful and inviting. Learn more about the benefits of curry powder.

Can I make Vibrant Curry Cashew Chickpea ahead of time?

Absolutely! You can prepare the Vibrant Curry Cashew Chickpea salad a day in advance. Just store it in an airtight container in the fridge. The flavors will meld beautifully overnight, making it even more delicious when you serve it the next day.

How do I make my Vibrant Curry Cashew Chickpea spicier?

If you’re looking to add some heat to your Vibrant Curry Cashew Chickpea salad, consider adding diced fresh chilies or a sprinkle of cayenne pepper. Additionally, you can use a spicy curry powder to amp up the flavor. Adjust the spices to suit your taste preference!

Variations of Vibrant Curry Cashew Chickpea You Can Try

Feel free to get creative with your Vibrant Curry Cashew Chickpea salad. Here are some popular variations:

  • Substitute quinoa with brown rice or couscous for a different base.
  • Add diced avocado for creaminess and extra healthy fats.
  • Incorporate different vegetables like cucumber, spinach, or corn for added crunch and nutrition.
  • For a twist, try using a different dressing, such as tahini or a yogurt-based sauce.

Explore more recipes for delicious meal ideas.
Check out this Peruvian Chicken and Rice recipe for a flavorful dinner option.
Try this Indian Butter Chicken recipe for a rich and creamy dish.


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Vibrant Curry Cashew Chickpea

Vibrant Curry Cashew Chickpea: 5 Reasons to Try This Delight


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  • Author:
    Manar Jota


  • Total Time:
    35 minutes


  • Yield:
    4 servings 1x


  • Diet:
    Vegetarian

Description

A colorful, protein-packed salad featuring fluffy quinoa, crunchy cashews, hearty chickpeas, and fresh veggies tossed in a tangy curry dressing. Perfect as a vibrant main or side for lunch or dinner.


Ingredients


Scale
  • 1 cup quinoa, rinsed
  • 1 1/2 cups cooked chickpeas (or 1 can, drained and rinsed)
  • 3/4 cup roasted cashews, roughly chopped
  • 1 red bell pepper, diced
  • 1/2 cup shredded carrots
  • 1/3 cup chopped fresh cilantro
  • 3 tablespoons olive oil
  • 1 1/2 tablespoons curry powder
  • 2 tablespoons lemon juice
  • Salt and pepper to taste



Instructions

  1. Cook the quinoa according to package instructions. Fluff with a fork and let it cool to room temperature.
  2. In a large mixing bowl, combine chickpeas, roasted cashews, diced red bell pepper, shredded carrots, and chopped cilantro.
  3. In a small bowl, whisk together olive oil, curry powder, lemon juice, salt, and pepper to make the dressing.
  4. Add the cooled quinoa to the mixing bowl with the vegetables and cashews. Drizzle the curry dressing over the salad.
  5. Toss everything together until well combined. Taste and adjust seasoning as needed. Serve chilled or at room temperature.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: Salad
    • Method: Mixing and Cooking
    • Cuisine: Indian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 420
    • Sugar: 4 g
    • Sodium: 150 mg
    • Fat: 17 g
    • Saturated Fat: 2 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 54 g
    • Fiber: 10 g
    • Protein: 14 g
    • Cholesterol: 0 mg

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