Vegan Curried Broccoli Chickpea is a delightful and nutritious salad that has become a staple in my kitchen. This vibrant dish features roasted broccoli, hearty chickpeas, and crunchy vegetables, all combined with a creamy curry dressing that elevates the flavors. It’s not only perfect for a light lunch but also serves as a flavorful side dish for your dinner table. Whether you’re looking for a quick meal or a healthy vegan curry dish, this recipe has you covered!
Why You’ll Love This Vegan Curried Broccoli Chickpea
This salad offers numerous benefits that make it a must-try:
- Delicious and satisfying flavors that appeal to everyone.
- Rich in nutrients, making it a healthy vegan curry dish.
- Quick and easy to prepare, perfect for vegan meal prep with chickpeas.
- Versatile enough to be served as a main or side dish.
- Features a blend of spices that highlight the nutritional benefits of broccoli curry.
- Can be a spicy chickpea and broccoli recipe for those who love heat.
Ingredients for Vegan Curried Broccoli Chickpea
Gather these items:
- 1 medium head broccoli, cut into small florets
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup shredded carrots
- 1/4 cup finely chopped red onion
- 1/4 cup raisins
- 1/4 cup chopped fresh cilantro
- 1/3 cup vegan mayonnaise
- 1 tablespoon curry powder
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
How to Make Vegan Curried Broccoli Chickpea Step-by-Step
- Step 1: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Step 2: Spread the broccoli florets on the baking sheet. Roast for 12-15 minutes until tender and lightly browned. Let cool slightly.
- Step 3: In a large mixing bowl, combine the roasted broccoli, chickpeas, shredded carrots, red onion, raisins, and chopped cilantro.
- Step 4: In a small bowl, whisk together the vegan mayonnaise, curry powder, lemon juice, salt, and black pepper until smooth.
- Step 5: Pour the curry dressing over the salad ingredients and toss until everything is evenly coated.
- Step 6: Chill for at least 10 minutes before serving, allowing the flavors to meld. Serve cold or at room temperature.
Pro Tips for the Best Vegan Curried Broccoli Chickpea
Keep these in mind:
- Use fresh ingredients for the best flavor.
- For extra creaminess, add more vegan mayonnaise.
- Experiment with spices to find your favorite blend. This dish is all about the best spices for broccoli curry.
Best Ways to Serve Vegan Curried Broccoli Chickpea
This salad is versatile! Here are some serving ideas:
- Serve it as a main dish for a light lunch.
- Pair it with quinoa or brown rice for a hearty meal.
- Enjoy it as a side with a broccoli and chickpea stew.
How to Store and Reheat Vegan Curried Broccoli Chickpea
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in the microwave for a few seconds. This recipe is perfect for vegan meal prep with chickpeas, making it easy to enjoy throughout the week.
Frequently Asked Questions About Vegan Curried Broccoli Chickpea
What’s the secret to perfect Vegan Curried Broccoli Chickpea?
The secret lies in roasting the broccoli until it’s tender and slightly caramelized, which enhances the flavors in the salad.
Can I make Vegan Curried Broccoli Chickpea ahead of time?
Absolutely! This salad tastes even better after sitting in the fridge for a few hours, allowing the flavors to meld together beautifully.
How do I avoid common mistakes with Vegan Curried Broccoli Chickpea?
Ensure you don’t overcook the broccoli; it should be tender but still crisp. Also, adjust the seasoning to your taste for the best experience.
Variations of Vegan Curried Broccoli Chickpea You Can Try
Feel free to customize this dish by trying different ingredients:
- Add roasted red peppers for a smoky flavor.
- Incorporate nuts or seeds for added crunch.
- Substitute chickpeas with other legumes like black beans for a unique twist.
Vegan Curried Broccoli Chickpea: 6 Flavorful Tips
Total Time: 35 minutes
Yield: 4 servings 1x
Diet: Vegan
Description
A vibrant vegan salad featuring roasted broccoli, hearty chickpeas, crunchy vegetables, and a creamy curry dressing. Perfect as a light lunch or a flavorful side dish.
Ingredients
Scale
- 1 medium head broccoli, cut into small florets
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup shredded carrots
- 1/4 cup finely chopped red onion
- 1/4 cup raisins
- 1/4 cup chopped fresh cilantro
- 1/3 cup vegan mayonnaise
- 1 tablespoon curry powder
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Spread the broccoli florets on the baking sheet. Roast for 12-15 minutes until tender and lightly browned. Let cool slightly.
- In a large mixing bowl, combine the roasted broccoli, chickpeas, shredded carrots, red onion, raisins, and chopped cilantro.
- In a small bowl, whisk together the vegan mayonnaise, curry powder, lemon juice, salt, and black pepper until smooth.
- Pour the curry dressing over the salad ingredients and toss until everything is evenly coated.
- Chill for at least 10 minutes before serving, allowing the flavors to meld. Serve cold or at room temperature.
Notes
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Roasting and Mixing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 6 g
- Sodium: 300 mg
- Fat: 11 g
- Saturated Fat: 1 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 8 g
- Protein: 9 g
- Cholesterol: 0 mg

