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Two Ingredient Sweet Potato

Two Ingredient Sweet Potato Waffles: Amazing 2Ways


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  • Author: Manar Jota
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy these delightful and nutritious Two Ingredient Sweet Potato Waffles, a quick breakfast option ready in under 15 minutes. They are gluten-free, fluffy, and satisfying.


Ingredients

Scale
  • 1 large sweet potato, cooked and flesh removed (about 2 cups)
  • 2 large eggs
  • 1 teaspoon vanilla extract (optional)
  • 1 teaspoon ground cinnamon (optional)

Instructions

  1. In a mixing bowl, mash the cooked sweet potato and eggs together until smooth. If using, add vanilla and cinnamon during this step.
  2. Preheat your waffle iron to 425°F (220°C) and spray it with non-stick cooking spray.
  3. Pour 1/4 cup of the batter into each waffle mold and cook for about 5 minutes or until golden brown.
  4. Repeat until all batter is used.
  5. Serve warm with toppings of your choice.

Notes

  • Use fresh sweet potatoes for the best texture and flavor.
  • Adjust batter consistency with a splash of milk or water if too thick.
  • Ensure waffle iron is fully preheated for even cooking.
  • Experiment with added spices like nutmeg or pumpkin pie spice.
  • Cook until golden brown for optimal texture.
  • Store leftovers properly in an airtight container in the refrigerator for up to 3 days.
  • For freezing, place waffles in a single layer on a baking sheet before transferring to a freezer-safe bag for up to 1 month.
  • Reheat in an oven at 350°F (175°C) for 10 minutes, in the microwave for 30 seconds, or on a skillet over medium heat.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Waffle
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle (approx. 75g)
  • Calories: 105
  • Sugar: 2g
  • Sodium: 55mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 120mg