Description
Wake up to the flavors of autumn with this easy-to-make Pumpkin Spice Latte Overnight Oats recipe. This nutritious breakfast combines pumpkin puree, espresso, and warm spices with hearty oats and creamy Greek yogurt for a satisfying and cozy start to your day.
Ingredients
Scale
- 1 cup Milk (any type)
- 1/2 cup Pumpkin Puree (pure, not pie filling)
- 2 tablespoons Maple Syrup (or honey/agave)
- 1 tablespoon Instant Espresso Powder (or brewed coffee)
- 1 tablespoon Light Brown Sugar (or coconut sugar)
- 1 teaspoon Vanilla Extract (pure)
- 1 teaspoon Pumpkin Pie Spice (adjust to preference)
- 1 cup Old-fashioned Rolled Oats
- 2 tablespoons Chia Seeds (or flaxseeds)
- 1/2 cup Vanilla Greek Yogurt (or plain yogurt)
Instructions
- In a large bowl, whisk together the milk, pumpkin puree, maple syrup, instant espresso powder, light brown sugar, vanilla extract, and pumpkin pie spice until smooth and creamy.
- Gently stir in the rolled oats and chia seeds, ensuring they are fully incorporated into the pumpkin spice mixture.
- Divide the mixture among individual jars or containers, layering each serving with a dollop of vanilla Greek yogurt.
- Cover the jars and refrigerate for at least 4 hours or, for best results, overnight.
- Before serving, sprinkle with extra pumpkin pie spice for a finishing touch.
Notes
- Optional toppings include chopped nuts or a drizzle of maple syrup for added crunch and sweetness.
- The type of milk you use will affect the consistency; whole milk provides a creamier texture.
- For best flavor and texture, allow the pumpkin spice latte overnight oats to soak overnight.
- Stir the mixture before serving to redistribute ingredients and achieve a uniform texture.
- Adjust the amount of pumpkin pie spice to your liking for a more intense flavor.
- These pumpkin spice latte overnight oats can be stored in the fridge for up to five days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 15 g
- Sodium: 100 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 5 mg