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Pumpkin Protein Breakfast Cake

Pumpkin Protein Breakfast Cake: 5 Steps to Nutrition Bliss


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  • Author: Manar Jota
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

Delicious Pumpkin Protein Breakfast Cake for a Energizing Start


Ingredients

Scale
  • 1 cup pumpkin puree
  • 2 large egg whites
  • 1 large whole egg
  • 1 teaspoon vanilla extract
  • 1/4 cup maple syrup
  • 1 scoop unflavored protein powder
  • 1 cup gluten-free oat flour
  • 1 teaspoon grain-free baking powder
  • 1 tablespoon pumpkin spice

Instructions

  1. Preheat the oven to 350°F (175°C). Grease your 7×5.25″ baking dish well.
  2. Whisk together the pumpkin puree, whole egg, egg whites, vanilla extract, and maple syrup in a medium mixing bowl until fully combined.
  3. Fold in the unflavored protein powder, gluten-free oat flour, grain-free baking powder, and pumpkin spice until just combined.
  4. Pour the batter into the prepared baking dish, spreading it evenly with a spatula.
  5. Bake for 25 minutes or until the cake is set in the center and a toothpick inserted comes out clean.
  6. Cool the cake in the dish before enjoying it topped with your choice of maple syrup, yogurt, or sliced banana.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 25 minutes
    • Category: Breakfast
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 slice
    • Calories: 180
    • Sugar: 8 g
    • Sodium: 150 mg
    • Fat: 4 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 3 g
    • Trans Fat: 0 g
    • Carbohydrates: 20 g
    • Fiber: 2 g
    • Protein: 5 g
    • Cholesterol: 40 mg