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Pesto Tortellini Soup

Pesto Tortellini Soup: A 30-Minute Amazing Meal


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  • Author: Manar Jota
  • Total Time: 30 minutes
  • Yield: 4 bowls 1x
  • Diet: Vegetarian

Description

This Pesto Tortellini Soup, or Green Minestrone, is a comforting and flavorful dish. It combines tender tortellini with vibrant basil pesto and fresh vegetables, making it a quick and easy meal perfect for chilly evenings. This recipe is ready in just 30 minutes and offers a nourishing blend of stock, sautéed greens, and a handful of simple ingredients.


Ingredients

Scale
  • 4 cups Chicken or Vegetable Stock
  • 1 tablespoon Olive Oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 stalk Celery, chopped
  • 1 medium Zucchini, chopped
  • 1 cup Peas
  • 1 cup Asparagus, chopped
  • 1/2 cup Basil Pesto
  • 9 ounces Tortellini
  • Juice of 1 Lemon
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Sauté the chopped onions in olive oil over medium heat for 3-4 minutes until softened.
  2. Add the minced garlic and stir. Then, mix in the chopped celery, zucchini, peas, and asparagus. Continue to sauté for another 2-3 minutes until the vegetables are slightly tender and bright in color.
  3. Pour in the stock and season with salt and pepper to taste. Bring the mixture to a simmer over medium-high heat for about 5 minutes to meld the flavors.
  4. Add the tortellini to the pot and simmer for 3-4 minutes until they are al dente and tender.
  5. Remove the pot from the heat and stir in the basil pesto. Squeeze in the lemon juice for a zesty finish.
  6. Taste and adjust seasoning if necessary.

Notes

  • Optional: Top your Pesto Tortellini Soup with fresh basil leaves or a sprinkle of Parmesan cheese for extra richness.
  • You can chop the vegetables and sauté them in advance, storing them in the refrigerator for up to 3 days.
  • The soup base (stock, sautéed vegetables) can be prepared up to 24 hours before cooking.
  • Add the tortellini and simmer just before serving to prevent them from becoming mushy.
  • Stir in the pesto and lemon juice just before serving to maintain fresh flavor in your Pesto Tortellini Soup.
  • To store leftovers, cool completely and place in an airtight container in the fridge for up to 3 days.
  • To freeze, cool completely and pour into freezer-safe containers for up to 3 months. Thaw overnight in the fridge and reheat on the stovetop, adding a splash of broth if needed.
  • Avoid refreezing once thawed for the best taste and texture.
  • Use fresh ingredients for the best flavor in your Pesto Tortellini Soup. Consider making your own pesto.
  • Cook tortellini just until al dente to maintain texture.
  • Customize vegetables based on seasonal availability or what you have on hand.
  • Add shredded chicken or beans for a heartier, protein-rich dish.
  • Simmer slowly to allow flavors to meld effectively.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 5 g
  • Protein: 11 g
  • Cholesterol: 5 mg