Description
Creamy peanut butter banana protein mousse made with ripe bananas, peanut butter, and a high-protein base. Simple, filling, and no-bake.
Ingredients
Scale
- 2 ripe bananas
- 1/2 cup natural peanut butter
- 1 cup Greek yogurt or cottage cheese
- 1 scoop vanilla protein powder
- 1/2 teaspoon vanilla extract
- 1 to 3 tablespoons milk
Instructions
- Add bananas to blender.
- Add peanut butter, yogurt, protein powder, and vanilla.
- Blend until smooth.
- Add milk as needed for texture.
- Blend until creamy.
- Chill and serve.
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 5mg