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Mediterranean Lemon Chicken Soup

Mediterranean Lemon Chicken Soup: 1 Amazing Recipe


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  • Author: Manar Jota
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A comforting and zesty Mediterranean Lemon Chicken Soup, perfect for a chilly evening. This soup features tender chicken, aromatic herbs, and a creamy texture from a simple tempering process.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 8 cups chicken broth
  • 1 pound boneless, skinless chicken breasts
  • 1/2 cup uncooked rice or orzo pasta
  • 1/4 cup fresh lemon juice
  • 2 large eggs, lightly beaten
  • 1/4 cup chopped fresh parsley
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery and cook until softened, about 5-7 minutes.
  2. Pour in chicken broth and bring to a boil. Add chicken breasts and cook until cooked through, about 15-20 minutes. Remove chicken from the pot, shred it, and return it to the pot.
  3. Stir in rice or orzo and cook according to package directions, or until tender.
  4. In a small bowl, whisk together lemon juice and beaten eggs. Gradually ladle about 1 cup of hot broth into the egg mixture, whisking constantly to temper the eggs.
  5. Slowly pour the tempered egg mixture back into the pot, stirring constantly. Do not boil after adding the egg mixture, or the eggs may curdle.
  6. Stir in fresh parsley. Season with salt and black pepper to taste.
  7. Serve hot.

Notes

  • For a gluten-free version, ensure your rice or orzo is certified gluten-free.
  • Adjust lemon juice to your preference for tanginess.
  • You can use shredded rotisserie chicken for a quicker preparation.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg