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Healing Ginger Coconut Chicken

Healing Ginger Coconut Chicken: 5 Healing Benefits


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  • Author: Manar Jota
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A nourishing soup infused with ginger, coconut milk, tender chicken, and hearty brown rice. Comforting, immune-boosting, and packed with flavor—perfect for a cozy dinner or when you need a restorative meal.


Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 cup uncooked brown rice, rinsed
  • 1 (14 oz) can coconut milk
  • 6 cups low-sodium chicken broth
  • 2 tablespoons fresh ginger, finely grated
  • 3 garlic cloves, minced
  • 1 cup carrots, thinly sliced
  • 1 cup baby spinach leaves
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper

Instructions

  1. In a large pot, heat olive oil over medium heat. Add grated ginger and minced garlic, sauté until fragrant, about 2 minutes.
  2. Add the chicken pieces and cook for 4-5 minutes until lightly browned.
  3. Stir in the carrots, brown rice, chicken broth, coconut milk, soy sauce, salt, and pepper. Bring to a boil.
  4. Reduce the heat, cover, and simmer for 30–35 minutes or until rice is tender and chicken is cooked through.
  5. Stir in the spinach and lime juice. Cook 2 more minutes until spinach is wilted. Taste and adjust seasoning if needed. Serve hot.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 50 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 410
    • Sugar: 2g
    • Sodium: 500mg
    • Fat: 14g
    • Saturated Fat: 10g
    • Unsaturated Fat: 2g
    • Trans Fat: 0g
    • Carbohydrates: 45g
    • Fiber: 4g
    • Protein: 27g
    • Cholesterol: 70mg