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Ham Hock Lentil Soup

Ham Hock Lentil Soup: 1 Amazing, Hearty Bowl


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  • Author: Manar Jota
  • Total Time: 2 hours 15 minutes
  • Yield: 6-8 servings 1x
  • Diet: Halal

Description

This hearty ham hock and lentil soup is a comforting one-pot meal. It combines tender lentils with rich, smoky ham hock for a flavorful dish.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 (1.5-2 pound) smoked ham hock
  • 1 cup brown or green lentils, rinsed
  • 6 cups chicken or vegetable broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 bay leaf
  • 1/2 teaspoon dried thyme
  • Salt and freshly ground black pepper to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery. Cook until softened, about 5-7 minutes.
  2. Stir in minced garlic and cook for another minute until fragrant.
  3. Add the smoked ham hock, rinsed lentils, chicken broth, diced tomatoes, bay leaf, and dried thyme to the pot.
  4. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 1.5 to 2 hours, or until the ham hock is very tender and the lentils are cooked through. This creates a delicious ham hock lentil soup.
  5. Carefully remove the ham hock from the pot. Once cool enough to handle, shred the meat from the bone, discarding the bone, skin, and any excess fat.
  6. Return the shredded ham to the ham hock lentil soup.
  7. Season the ham hock lentil soup with salt and freshly ground black pepper to taste. Remove the bay leaf before serving.
  8. Ladle the hearty ham hock lentil soup into bowls and garnish with fresh chopped parsley, if desired. Enjoy this traditional ham hock and lentil dish.

Notes

  • For a thicker soup, you can mash some of the lentils against the side of the pot with a spoon.
  • This easy ham hock lentil soup recipe can be made in a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours.
  • To make pressure cooker ham hock lentil soup, cook on high pressure for 30-40 minutes with a natural release.
  • Leftover ham hock lentil soup stores well in the refrigerator for up to 3-4 days and freezes beautifully for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 15g
  • Protein: 25g
  • Cholesterol: 30mg