Description
This fat burning green smoothie is a refreshing blend of nutrient-rich greens, healthy fats, and fruit. It’s perfect for a nutritious breakfast or snack to boost metabolism and energize your day.
Ingredients
Scale
- 2 cups fresh spinach leaves
- 1 cup unsweetened almond milk
- 1 medium ripe banana
- 1/2 avocado
- 1 cup frozen pineapple chunks
- 1 tablespoon chia seeds
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon ground ginger (optional)
- Ice cubes (as needed)
Instructions
- Add the spinach leaves and almond milk to a blender. Blend on high until the spinach is completely broken down.
- Add the banana, avocado, frozen pineapple chunks, chia seeds, lemon juice, and ground ginger to the blender.
- Blend until the mixture is smooth and creamy. Scrape down the sides of the blender as needed.
- Add ice cubes and blend again until you reach your desired consistency.
- Pour the smoothie into glasses and serve immediately for best taste and texture.
Notes
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 185 kcal
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 29 g
- Fiber: 5 g
- Protein: 4 g
- Cholesterol: 0 mg