Description
Effortless, creamy, and protein-packed overnight oats featuring the delightful combination of blueberries and cottage cheese for a quick and nutritious grab-and-go breakfast.
Ingredients
Scale
- ½ cup cottage cheese
- ⅓ cup rolled oats
- ¼ cup unsweetened vanilla almond milk (or any milk)
- ½ tablespoon honey
- ½ cup blueberries
- 2 tablespoons roasted pumpkin seeds
Instructions
- In a wide-mouth mason jar or an airtight food container, combine the cottage cheese, rolled oats, and unsweetened vanilla almond milk. Stir thoroughly with a spoon or fork until all ingredients are well mixed and the oats are fully submerged in the liquid.
- Gently fold in the blueberries, ensuring they are evenly dispersed throughout the mixture.
- Secure the lid tightly on your container and place it in the refrigerator for at least 4-6 hours, or preferably overnight (8 hours or more). This allows the oats to soften, the mixture to thicken, and the flavors to meld beautifully.
- The next morning, retrieve your container from the refrigerator. Give it a quick stir. If desired, top with the honey and roasted pumpkin seeds. Serve cold and enjoy your perfectly prepared Blueberry Cottage Cheese Overnight Oats!
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg